Deployment Pipelines - Checking Roles for Deploying between Stages

Hi

We are just checking the roles which can deploy between stages in deployment pipelines?  We are reviewing which roles we should give in our organisation - and we did try some but it seems admin can only deploy - but dont think that is correct - I think member can - 

We have followed this documentation from microsoft -

https://learn.microsoft.com/en-us/power-bi/collaborate-share/service-roles-new-workspaces

Has anyone else provided just a member role and this role can deploy between stages?  This would be ideal for us as we really would not like to have too many admins on the workspaces

Thanks

Karen