Data refresh limitation

Hi, 

I found such information in Power BI documentation:

" It should also be remembered that the daily refresh rate limit for shared capacity is calculated jointly for scheduled refreshes and refreshes via the API. On-demand refresh can also be triggered by selecting Refresh now on the dataset menu. Refresh requests are not included in the refresh restriction." 

It means that if I have a Power BI Pro I can set up a daily refresh for 8 times  and I can also refresh my data by using an refresh now option any times I want?

Of course I'm talking about Power BI service