Hi @Woody2022 ,
Maybe OneDrive refresh is a possible approach.
Data refresh in Power BI - Power BI | Microsoft Learn
If you created your datasets and reports based on a Power BI Desktop file, Excel workbook, or comma separated value (.csv) file on OneDrive or SharePoint Online, Power BI performs another type of refresh, known as OneDrive refresh. For more information, see Get data from files for Power BI. And it updates hourly.
If this post helps, then please consider Accept it as the solution to help the other members find it more quickly.